Time and energy to exercise? Forum

HFUER

Time and energy to exercise?

Hi guys. I'm wondering how you guys find the time and the energy to exercise regularly. I'm on a dedicated account and come close to maximizing my 14 every day

11 comments

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Daniels

04.28.2024

Parking at the back of the lot gives me a chance to get some steps in. Plus, it’s quieter for sleeping

Eddie

10.23.2023

I keep a set of dumbbells

Sion

09.11.2023

It’s tough, but I try to fit in a quick walk or some stretches during fuel stops. Every bit counts.

Josef

02.01.2023

I use the truck as my gym. I do pull-ups on the door handles, dips on the seat, curls with water bottles, and lunges with a backpack.

Iqra

01.16.2023

I try to squeeze in some exercise whenever I can. I do squats, push-ups, planks, and mountain climbers at rest stops or truck stops.

Daniels

01.05.2023

I like to run or jog around the parking lot of the truck stop when I have a break. It helps me clear my mind and get some fresh air.

Moon

12.31.2022

I tend to run recaps so I exercise every now and again on my 14hr resets.

Leroy

12.30.2022

Why not just find a truck stop with a safe area to take a run? Back in 2015 I went on a super strict diet, lost a ton of weight, started running, found five/six truck stops with good trails near the truck stops. Shit I trained to the point I ran a marathon.

Milo

12.28.2022

I agree get a planet fitness membership they have showers massages and workout all in one. Majority of their locations are in strip malls anyways which have space for freight deliveries

Mulder

12.27.2022

I know a lot of truckers who have a Planet Fitness Black Card. I personally plan my routes to stop at PF locations at night, work out, then shower at the gym.

Xander

12.27.2022

Honestly I quit because of this.... i was maxxing my 14 and my 11 almost daily and my health was deteriorating.

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