Blood pressure - Trucking Forum

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Blood pressure

Hey fellow truckers, do you know what the DOT physical requirements are for blood pressure? I found this article that explains it

https://newjobs4you.com/blogs/trucking-law/blood-pressure-cdl-limits-dot-physical-requirements/

Apparently, you need to have a blood pressure below 140/90 to get a two-year medical certificate. If it’s higher than that, you might need medication or a shorter certificate. How do you manage your blood pressure on the road?

11 comments

Comments

Marni

03.15.2024

DOT’s got a blood pressure obsession

Leon

12.03.2023

DOT’s playing doctor, checking our pipes like we’re vintage engines.

Denzel

10.11.2023

Blood pressure’s gotta be below 140/90 to snag that golden two-year ticket.

Hello

05.01.2023

I used to have high blood pressure, but I changed my lifestyle and got it under control. I quit smoking, cut down on caffeine and alcohol, and started exercising regularly. I also lost some weight and improved my diet. I feel much better now and I don’t need any medication. My blood pressure is always below 140/90.

Barney

05.01.2023

I take a low dose of a beta blocker every day and it keeps my blood pressure stable.

Moon

05.01.2023

Avoid caffeine, smoking, and alcohol before the DOT physical. They also drink beet juice, eat bananas, and take garlic supplements. These foods help lower blood pressure naturally 🥦🍌💪🚭.

Leroy

04.30.2023

My blood pressure is usually normal, but sometimes it spikes when I’m stressed or nervous.

Milo

04.30.2023

Try to eat less salt and more fruits and vegetables. It’s hard to find healthy food on the road, but I pack some snacks and look for salad bars when I can.

Mulder

04.30.2023

I hate going to the doctor and getting my blood pressure checked. It makes me anxious and raises my blood pressure even more 😂😂😂

Josie

04.29.2023

+ I have high blood pressure and I take medication for it. It helps me pass the DOT physical and keep my CDL.

Epic

04.29.2023

I found that drinking water, taking deep breaths, and listening to relaxing music helps me calm down and lower my blood pressure.

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