Hey men đź’Ş, I wanna share with you an article that I found here https://newjobs4you.com/blogs/trucking-tips/healthy-diet-for-truck-drivers/
It talks about how to eat healthy on the road. It has some tips like eating small portions, drinking water instead of soda, and avoiding refined carbs. I think it’s a good read for anyone who wants to improve their health and performance as a driver. What do you think? Do you follow any of these tips or have your own? Share your thoughts and experiences please.
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