Wanna share an article with you guys that gives some helpful advice on how to avoid and treat back pain while driving. I know many of us suffer from this problem due to long hours of sitting, bad posture, and lifting heavy loads.
The article explains why back pain is common among truck drivers and what are the main causes of it. It also gives 7 tips on how to reduce back pain on the road, such as sitting in a straight position, adjusting the mirrors, being careful when lifting, buying a seat cushion, taking breaks, doing yoga, and using ice and heat. I found the article very informative and practical, and I think it could benefit anyone who wants to improve their health and comfort while driving. Here’s the link to the article if you want to check it out: https://newjobs4you.com/blogs/trucking-tips/7-tips-to-prevent-back-pain/
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