Eat healthy guys

Eat healthy guys

https://newjobs4you.com/blogs/trucking-tips/healthy-food-for-truckers/

It’s got some good tips on what snacks to keep in your cab, like apples, oranges, etc.

I think this is important stuff, because we all know how hard it is to stay fit and healthy when we’re driving long hours and living out of our trucks. I’ve been trying to follow some of these suggestions, but I’m not gonna lie, it’s tough. Sometimes I just crave a burger and fries 🤪.

So I’m wondering if any of you have some more advice on how to eat healthy. What do you do to beat temptation?

13
Comments
Tamsin
Tamsin
03.07.2024
I’ve been trying to swap out chips for carrot sticks
Orlando
Orlando
02.21.2024
I keep a stash of nuts and dried fruit in my cab to fight off those burger cravings 😁
Denzel
Denzel
01.28.2024
Be healthy on the road is a real challenge
Rory
Rory
10.01.2023
I've Read B.J. Fogg's book 'Tiny Habits' It helped me a lot.
Perry
Perry
09.30.2023
when I stop at a truck stop, I just look for the healthier options like salads, soups, or grilled chicken. It takes some discipline
Osian
Osian
09.29.2023
Eating healthy on the road is a challenge. But I’ve found that having a portable stove and a mini fridge in my cab helps a lot.
Benito
Benito
09.29.2023
Life is too short to eat boring food 😂
Epic
Epic
09.28.2023
It's not that hard if you plan ahead and have some variety.
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